I am a mindfulness life coach with more than 5 years of experience helping individuals cultivate self-awareness, reduce stress, and create meaningful changes in their lives.
My approach integrates insights from neuroscience with practical coaching strategies, all rooted in the deep and endless ocean of mindfulness.

I support my clients in becoming aware of their own strengths and capabilities, so they can join the dance of life with more resilience, improve their relationships, and live with simplicity and balance.

And if the world does not dance with me, I will dance with the world ✨

Education

• Educational Assistance – Diploma, CDI College, Toronto, ON (2025)
• M.A. in Clinical Psychology – Kharazmi University, Tehran, Iran
• B.A. in Family Studies – Islamic Azad University, Mashhad, Iran
• B.A. in Law – Islamic Azad University, Mashhad, Iran

Certifications

• Certified Life Coach – Coaching Ways
• Mindfulness & MBSR Instructor
• Life Skills Coaching

Practical Experience

• Facilitated dozens of group coaching programs in mindfulness-based stress reduction (MBSR)
• Conducted hundreds of hours of one-on-one mindfulness coaching